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Some thoughts about disaster

Some thoughts about disaster

by Manya Chylinski | Mar 16, 2020 | Community, Community Resiliency, Disaster, Friends, Gratitude, Mental health, Public health, Trauma

Saturday morning I was walking to Target. If I have to self-isolate, I need bubble bath! The streets were empty, like a summer Sunday morning when school is out and everyone in my neighborhood is away, or just after a big blizzard when I’m somehow one of the first to...
Why Having Friends is Good for Your Mental Health

Why Having Friends is Good for Your Mental Health

by Manya Chylinski | Feb 10, 2020 | Belonging, Friends, Mental health

Life is an incredible journey and having friends is one of the really good parts of travelling that road. For the good times, like going places you enjoy and sharing exciting news and successes. And for the bad. When life is tough, sometimes you need someone to talk...

Recent Posts

  • PTSD: The Ride
  • Some thoughts about disaster
  • Post traumatic stress: An ancient history
  • Napping Day—Can You Sleep Your Way to Better Mental Health?
  • Women Experience Trauma Uniquely

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