When Change at Work Becomes Traumatic

When Change at Work Becomes Traumatic

Stress at work is nothing new for many of us – feeling overworked, pressure to meet deadlines, etc. But what about experiencing trauma at work? Some people can and do experience violent trauma at work – teachers, retail workers, restaurant servers, bartenders are...
In Honor of Gratitude

In Honor of Gratitude

It’s that time of year – to express gratitude for what you have in your life. No matter the date on the calendar, I work on being grateful and really do pay attention to the things that are going right in my life. Yet, like so many expected feelings we tie to our...